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Optimum Performance Chiropractic

Natural Pain Relief and Sports Recovery NYC

New York NY Chiropractor

We provide the latest drug-free solutions to relieve your pain, accelerate your sports injury recovery, and to maximize your physical health.

Learn more about our services below.

Virtual Visits

Get access to the care you need from the comfort of your home or office.  A virtual visit connects you directly to our doctors in a one-on-one video conference through your cell phone, computer, or tablet for consultations and home exercise prescriptions.  Read more...

Chiropractic Manual Therapy

‚ÄčWe use hands-on, physical treatments to fix joint and muscle problems that cause you pain and weakness. While medications are helpful to temporarily decrease inflammation and numbing the pain, fixing the problem prevents the issue from getting worse.  Read more...

Graston Technique - Muscle and Scar Tissue Treatment

The Graston Technique is an advanced soft tissue treatment for muscle and scar tissue problems that restrict movement and cause pain.  Read more...

Functional Feet Assessment

Too much pronation, too much supination and worn shoes can cause problems for your feet, knees, hip and back. We use a digital foot scanner to evaluate your feet stability and provide non-invasive solutions to correct the problem. 

Kinesiology Taping

Digital Posture and Movement Analysis

 

Treatment Goals

Pain Relief: We relieve pain quickly and naturally through direct hands-on therapies such as joint mobilization, deep tissue massage and spine decompression.  We use advanced drug-free, non-invasive treatment methods such as Cold Laser Therapy, Graston Technique, FAKTR (Functional And Kinetic Treatment with Rehab), Kinesiology Taping, Electric Muscle Stimulation and Therapeutic Ultrasound to maximize pain relief and injury recovery.  Many people choose chiropractic treatment for pain relief because pain medications can mask the underlying cause of the pain and have unwanted side effects. 

Mobility: Free-moving joints, muscles, ligaments and tendons are necesssary for pain-free movement and flexibility.  Without normal mobility you will sprain and strain other structures in your body which can make your injury worse and slows your recovery.  Your doctor will use multiple hands-on techniques to immediately improve your mobility and body mechanics.  You will be provided stretches and fleixibility exercises to further help you maximize your mobility as quickly as possible.       

Stability: Muscle control and coordination are necessary to maintain good joint alignment to avoid injury.  Specific neuromuscular facilitation exercises will be used to stimulate muscle activation to correct muscle imbalances.  Poor stability leads to biomechanical compensation and eventually overuse injury of adjacent structures in your body.  Most exercises can be performed at home without special equipment so you can build your strength and stability quickly.